Did you know??
Drinking water at the right time Maximizes its effectiveness on the Human body :
1 glass of water after waking up - helps activate internal organs.
1 glass of water 30 minutes before a meal - helps digestion.
1 glass of water before taking a bath - helps lower blood pressure.
1 glass of water before going to bed - avoids stroke or heart attack.
Ok! you know these now but can you tell me:
HOW MANY CUPS OF WATER ARE YOU SUPPOSED TO DRINK A DAY?
Your answers on the comment box below, the right answer gets A SURPRISE GIFT!