Tuesday, 30 April 2013

THE BEAUTY OF WATER!



Did you know??

Drinking water at the right time Maximizes its effectiveness on the Human body :

1 glass of water after waking up - helps activate internal organs. 

1 glass of water 30 minutes before a meal - helps digestion.

1 glass of water before taking a bath - helps lower blood pressure.

1 glass of water before going to bed - avoids stroke or heart attack.

Ok! you know these now but can you tell me:

HOW MANY CUPS OF WATER ARE YOU SUPPOSED TO DRINK A DAY?

Your answers on the comment box below, the right answer gets A SURPRISE GIFT!




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