10 Common Habits That Damage the Kidneys

These are 10 Common Habits That Damage the Kidneys

1. Not emptying your bladder early:

2. Not drinking enough water:

3. Taking too much salt:

4. Not treating common infections quickly and properly:

5. Eating too much meat:

6. Not eating enough food:

7. Painkiller abuse:

8. Missing your drugs:

9. Drinking too much alcohol:

10. Not resting enough:

Watch out!